When I say “pattern,” I don’t just mean a bad habit.
I mean the cycles that run your life — inside and out.
On the outside, it looks like constant crises or streaks of bad luck:
another boss who doesn’t value you, clients who drain you,
money that slips away, relationships that's never quite easeful.
On the inside, it feels like running on repeat:
doubting yourself right before a win,
raising the bar higher no matter how much you achieve,
snapping under pressure, or numbing out just to cope.
Different details, same loop.
You've tried to out-think it. Read the books.
Done the vision board, affirmations and the Law of Attraction thing.
Maybe even had the breakthrough insights in therapy.
But the pattern? Still there. Still running you.
Patterns don't just live in your thoughts.
They live in your body, your emotions, your nervous system.
They show up everywhere — in your relationships, your work, your bank account.
They were survival mechanisms once—ways you learned to stay safe, belong, be loved.
You can't think your way out of something that was never about thinking in the first place.
This isn't about understanding your patterns better (you probably already do).
This is about meeting them at the feeling level—where they actually live.
And alchemizing them into something new—the gifts behind the veil.
Using the same framework that helped me turn years of struggle—
anger, self-doubt, isolation, perfectionism, rocky relationships,
snapping at loved ones (& everyone), chronic fear and anxiety—
into a steadier life with calm, clarity, and courage…
…I now help you spot and untangle your patterns step by step,
without the endless years of meditation, trial-and-error, and spiritual searching I had to go through.
✅ You're tired of understanding your patterns
but still repeating them
✅ You're hypersensitive and know you need energetic support,
not just mindset shifts
✅ You're ready to feel your feelings
(not bypass them with positive thinking)
✅ You're willing to take full responsibility for your experience
✅ You want a wisdom-based approach, not quick-fix tactics
✅ You're committed to showing up for yourself consistently
Pattern Alchemy is the unique combo of ancient contemplative wisdom + energetic clearing + practical application to modern life patterns:
Unlike trendy mindfulness practice, Pattern Alchemy:
This also stands apart from energy healing or therapy work:
Pattern Alchemy is about stepping into your self-authorship: making choices from your deepest wisdom instead of old programming.
🔍 Catch yourself before reacting
Pause instead of spiraling. Create space to choose your response
— not repeat the same pattern.
🎯 Decide from clarity, not fear
No more overthinking or seeking validation.
You know what’s right and act on it.
🕊️ Triggers lose their grip
You recover faster. What used to send you over the edge
barely shakes you now.
🧭 Spot what’s really yours
See the difference between true desire and old conditioning
— and act from your truth.
🌱 Calm your system
Sleep deeper. Breathe easier. Feel your body exhale
after years of running on alert.
💝 Be fully yourself again
No more performing or people-pleasing. Just you
— grounded, real, at ease.
🌞 Trust yourself completely
Decisions flow. Doubt quiets. You start moving through life
with quiet confidence.
💌 Handle relationships with ease
Stay centered in hard moments. Speak your truth
without losing connection.
😌 Feel genuine calm
Less noise in your head, more peace in your days.
Space to actually enjoy what you’ve built.
💪 Take back your author-ship
You’re no longer run by your past — you’re leading
from presence and choice.
Over 11 self-paced modules, you'll move through four distinct phases of transformation:
Modules 0-3 | Building Awareness
Most people can't change their patterns because they can't see them clearly. These modules teach you how to:
✅ Recognize what patterns actually are (and why they formed to protect you)
✅ Map where they show up across your life - relationships, work, money, self-image
✅ Identify YOUR primary pattern (the one that, if shifted, creates ripple effects everywhere else)
You'll get:
By the end: You'll have crystal clarity on the ONE pattern to focus on (not all of them at once - that's the trap).
Modules 4-7 | Getting to the Root
Seeing the pattern is just the beginning. These modules help you understand the full anatomy of how your pattern operates:
✅ Map the pattern at physical, emotional, and mental levels (not just behaviors)
✅ Learn what your body has been trying to tell you (the symptoms you've been ignoring)
✅ Access the feelings underneath the pattern (the ones you've been avoiding)
✅ Excavate the core beliefs driving everything (what you believe about yourself, others, life when the pattern activates)
You'll get:
By the end: You'll understand WHY this pattern exists and what it's been protecting - which dissolves shame and opens the door for real change.
Modules 8-9 | Choosing Differently
Understanding is powerful, but transformation requires new choices in real-time. These modules give you practical frameworks for:
✅ Interrupting patterns when they're activating (in the moment your stomach drops or jaw clenches)
✅ Making choices from wisdom instead of fear (before patterns hijack your decisions)
✅ Accessing grace through surrender (shifting what effort alone can't)
✅ Embodying your gift (what emerges when the pattern transforms)
You'll get:
By the end: You'll have tools you can use for the rest of your life - catching patterns before they catch you, and choosing responses that align with who you're becoming (not who you've been).
Module 10 | Integration & Embodiment
Pattern work isn't one-and-done. These final modules teach you:
✅ How to apply the framework to future patterns (they're layers, remember?)
✅ Embody your reclaimed gift in daily life (from distorted pattern to conscious power)
✅ Track your progress (it's not linear - here's what to look for)
✅ Handle when others want you to stay in your pattern (this is real)
✅ Commit to ongoing practice without perfectionism
You'll get:
By the end: You'll know this isn't about being "fixed" - it's about building the muscle of self-authorship that gets stronger the more you use it. And you'll be actively living from your gift, not just managing your pattern.
🎥 11 teaching videos
📖 Comprehensive workbooks (> 100 pages with exercises, journaling prompts, and frameworks)
🧘 Guided practices (Soul Resonance, somatic techniques, contemplative inquiry)
🔄 Progressive framework that builds on each phase
♾️ Lifetime access - move at your own pace, revisit anytime
A Note on Effectiveness
This framework is simple and profoundly effective—but it won't be easy without true willingness. The speed and depth of your transformation depends entirely on your commitment to the practice.
Patterns aren't "bad"—they were survival mechanisms. And just like you learned them, you can unlearn them and choose healthier responses.
What Happens After
Pattern Alchemy is self-guided with no direct support. If you complete the program and want personalized guidance, you can apply for:
🔑 Soul Path Mapping (SPM) - One-time deep dive into your soul contract and pattern blueprint. Know the exact patterns to work with and how.
🔑 1:1 Intensive - Four to six weeks of personalized pattern work with direct support
The practical framework that turns stubborn patterns into conscious choices.
What You Receive
✅ 11 teaching modules
✅ 2 practice recordings: Soul Resonance Meditation + Breathwork for triggers and daily unwinding
✅ Workbook with observation trackers, inquiry prompts, and integration exercises
✅ One time payment. Lifetime access to all materials
Pre-book Pattern Alchemy Playbook Today for Early Birds rate when it is released!👇
It's a 11-module self-paced program that teaches you how to identify, understand, and shift the unconscious patterns running your life. Think of it as internal archaeology - you'll learn frameworks and practices to move from automatic reactions to conscious choices. This isn't therapy or coaching; it's a structured learning experience with practical tools you can use immediately and for life.
You'll receive access to all 11 modules which include teaching videos, comprehensive workbooks (PDF), guided exercises, and contemplation prompts. Access is provided via Coursify platform/Google Drive folder within 24-48 hours of purchase.
Lifetime access to all materials. Learn at your own pace, revisit modules whenever you need, and keep the workbooks forever.
Completely self-paced. There are no live calls or scheduled sessions (unless you choose to add 1:1 support - see below). This gives you flexibility to move through the content on your timeline, whether that's 10 weeks or 10 months.
Each module includes:
Realistically? Budget 1-2 hours per module for the initial work, plus ongoing practice time for integration. Module 2 requires a 7-day observation period where you're simply noticing patterns in real-time (this doesn't take extra time, just awareness).
Recommended pace: One module per week for 10 weeks. But your soul's timeline might be different, and that's fine.
There's no "behind" in self-paced work. Your access doesn't expire. Come back when you're ready. Pattern work requires presence, not pressure. Sometimes the best thing you can do is pause and let a module integrate before moving forward.
You can, but I don't recommend it. This isn't content to consume; it's material to embody. Each module builds on the previous one, and rushing through them means you miss the integration that happens between modules - the real-life practice, the insights that come while you're living your life, the patterns surfacing when you're not looking for them.
Some modules (like Module 2's 7-day observation) require time to unfold. You can't shortcut awareness.
The playbook is designed to be self-guided with clear instructions and examples throughout. There is no included 1:1 support, live calls, or community forum with the base program.
The workbooks include troubleshooting guidance and "if you're stuck, try this" prompts. Most questions that arise are actually part of the inquiry process - sitting with confusion can be as valuable as having answers.
That said, if you want personalized support, eyes on your specific patterns, or guidance through the stickier parts, you can add 1:1 integration sessions or explore working with me in a deeper container.
The playbook is designed for self-directed learning. However, if you're currently dealing with acute trauma, crisis, or mental health concerns that require professional support, please prioritize that. This program complements therapeutic work but doesn't replace it.
If you have a therapist or coach, the frameworks in this playbook can enhance that work. Many students use the tools alongside their existing support systems.
Here's what's realistic:
Here's what's NOT guaranteed:
Real talk: Some students notice shifts in the first few weeks. For others, it takes months of practice. Pattern work is not linear. You might have a breakthrough in Module 3, then struggle in Module 7, then everything clicks in Module 9. Trust your process.
No program can guarantee your results because I'm not doing the work - you are. Your level of engagement, honesty, and willingness to sit with discomfort will directly impact what you get from this.
What I can guarantee: The frameworks are sound, the practices are tested, and if you show up genuinely, you will learn something valuable about yourself. Whether you apply it is up to you.
No refunds. Here's why: Once you receive access to the materials, you have the intellectual property. The value is in the frameworks and tools, not in "results" I can measure from my end.
This is a commitment to yourself. If you're on the fence, that hesitation might be worth examining (is it a pattern? 😉). But please only purchase if you're genuinely ready to engage with the work.
The materials are for your personal use only. If someone in your life would benefit, please direct them to purchase their own copy. This supports the work and ensures I can keep creating resources like this.
Email support@yoursoulcompass.space with details about the issue and I'll sort it out within 1-2 business days.
If you've done therapy, coaching, or other inner work, some concepts might feel familiar. But the Pattern Alchemy Playbook synthesizes multiple approaches (mindfulness, somatic work, contemplative inquiry, energetic clearing, behavioral change) in a specific way.